They’ve Been There Too
Before joining the our program, these women were stuck in the same cycle you might be in now…
❌ Eating “healthy” but still constantly bloated, exhausted & unsure if it was even working
❌ Guilty anytime they ate something “off plan” or skipped a workout
❌ Looking in the mirror and picking apart everything they hated
What is 1:1 coaching?
1:1 support & feedback
We’re pairing you with a coach dedicated to holding you accountable, getting results & offering feedback to ensure you have the best chance at winning this challenge (and life far beyond it).
Weekly 1:1 check ins, custom training & nutrition, form feedback, access to all 6 coaches and our private community chat.
Custom nutrition & training protocols
Leave the cookie cutter BS at the door. Every program & protocol is made for YOU giving you the most tailored approach there is. Your goals, needs & life are unique, your approach should be too.
Course library
Results ain’t sh*t if you can’t keep them. We’re teaching you the science, why & how behind our methods so you know exactly what got you results & how to keep them forever.
Private messaging support
Get the support you need, when you need it.
You have access to our team of coaches not just during check ins, but always.
Community access
The most supportive group of like minded women you didn’t know you needed until you found them.
"This is the best form of self care I could have ever given myself"
Just before starting coaching Vanessa had sat her mom down concerned about how bad her relationship with food had gotten.
She was turning down social events in fear of what foods might be there. She was exhausting her body with exercise, under eating & knew she needed to change.
Over the last year we've had the privilege of watching Vanessa not only heal her own relationship with health and fitness, but become an incredible member of our community supporting other women to do the same.
Listen as she tells you her experience working with FreelyFit.
"I feel good in my body and I feel good in my mind"
As a previous athlete, Morgan struggled to understand why she wasn't seeing progress. Her relationship with food, exercise, and her body were in the gutter. Having been a part of FreelyFit since 2022, it has been incredible to watch Morgan's mental and physical transformation. Listen as she shares what her experience working with our team has been like.
"I realized that I couldn't just sit and wait around for things to happen"
When Grace & I were messaging back and forth, it was clear she really cared about making change. She had never worked out consistently, she didn't know how to train, wasn't eating enough & was finally ready to give herself a real chance at success. Since then, Grace has become and absolute baddie in the weights, she's eating more than ever and currently prepping for her second cut. Let her tell you about how far she's come since joining the team!
This is for you if
✅ You workout hop desperately looking for anything that works or you’ll stick to
✅ You find yourself constantly fighting the binge-restrict cycle
✅ You struggle to stay consistent & are tired of feeling guilty about it
✅ You put weight back on every time you stop dieting
✅ You want to ditch fear, guilt & restriction surrounding food & exercise
✅ You want to learn how to train and eat for your goals in a way that’s maintainable & healthy
✅ You want to fuel your body & treat it with the respect it deserves
✅ You’re tired of throwing money at supplements, apps and programs that don’t actually get you anywhere
Maybe think about it if..
You don’t want to have more food freedom
You’re not willing to drop the “quick fixes”
You’d rather keep spinning your wheels over addressing the root cause
You’re not willing to take the leap of faith and invest in yourself
Let me give you every little detail. Ask away!
How tailored is coaching really?
As tailored as it gets! We make your protocols based off YOUR goals, your needs, your body & where you are currently. Your nutritional protocols & training program are 100% unique to you.
Do you tell me what to eat?
Absolutely not!
Our goal is to truly teach you the ins and outs of proper nutrition. Telling you exactly what to eat & how much is not only restrictive but it's not helpful. We give you nutritional protocol specific to your goals, while helping you improve your nutritional quality & balance through feedback on what YOU actually eat. Don't worry, you'll have endless recipes, snack & meal ideas, grocery lists & other inspo for ideas.
When do we start?
ASAP! You get access to course material, the community & support the moment you sign up. Your coach will onboard you at the earliest convenience & your program will officially start the beginning of the following week.
What if I'm busy, something comes up, or I can't give it my all?
Welcome to being human!
Something is always going to come up.
Life is going to continue to get busy & sometimes even get in the way of our goals.
We don't expect you to give your 100% all of the time & neither should you. It is our job to help you adjust & pivot in times like this. Health is a lifestyle, let us show you how to live.
How do you pick my coach?
FreelyFit has 6 amazing & qualified coaches on this team.
We pair you with the coach who we feel best fits your goals, needs, personality & offers the qualifications most specific to you.
We have coaches who specialize in nutrition, pre & post natal, corrective exercise & injury,
What's the investment?
We have a variety of payment options offering anything from paid in full to extended payment plans & financing options. Once your application is approved, we will help you find a breakdown that works best for you.
Who does FreelyFit work with?
We are a 100% women owned, operated & coached team.
Our team works with women from every stage of life from teens, young adults, women preparing to conceive, pregnant women, post pregnancy and post menopausal.
Do you offer refunds?
Nope! We give you all the support, tools & guidelines to be successful. It is your responsibility to apply them. If something isn't working, your coach will work with you to find a solution that does.
It's time to change your life.
© 2024 FreelyFit Coaching LLC
© 2024 FreelyFit Coaching LLC